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Marginal gains I love Dave Brailsford, now Sir DB’s, idea of marginal gains. With British Cycling he took every aspect of cycling from biomechanics to diet to helmets and broke them down to their component parts. He then worked on each to develop a marginal improvement. It might only be a fraction of a percentRead more

How can we encourage children to take their tablets? Many medicines used in paediatric medicine only come in tablet form. This can cause enormous problems in getting some children to take medication. Crushing tablets often just releases foul tasting powder and slow release forms of medication cannot be crushed without impacting their affect. There areRead more